The Miracle Morning That Will Transform Your Life

Practical powerful Lessons From The Book -The Miracle Morning That Will Transform Your Life

The miracle morning consists of 6 steps. The 6 life S.A.V.E.R.S;

Practice 1: Silence
Center yourself by starting your morning with purposeful silence. Take this practice to the next level by combining it with gratitude, meditation, prayer, deep breathing, or reflection.

Practice 2: Affirmations
Manage your self-talk by affirming positive thoughts. In your head, repeat;

• I am confident

• I am powerful

• I am successful

• I am getting better everyday.

Practice 3: Visualization
Mentally imagine yourself living your dream life. What does it look like? Who's there? What do you smell?. Spare no details, you will create what you visualize.

Practice 4: Exercise
Practice yoga, lift weights, go for a run or even a slow walk. Morning exercise boosts your energy levels and concentration.

Practice 5: Reading
What goals are you trying to achieve. Read books from others who have accomplished them. If you you would prefer, read anything that satisfies your interests and curiosity.

Practice 6: Scribing
Write your ideas, goals, achievements and breakthroughs in a journal. Writing your goals makes them real. Review them regularly.

It takes 30 days to build a habit. Give your morning routine a try for at least 30 days. Waking up an extra hour early will make you tired at first. All it takes is 30 days to create life changing habits that will transform your life.

The miracle morning doesn't have to take an hour. Start by waking up 10 minutes earlier to practice. Even 10 minutes can make a life changing difference in your life.