Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
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10 learning lesson -- Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins 1) It doesn't always go your way 🚩 Life won't always go your way, so if you start thinking that it will, you'll be disappointed and less effective. Being entitled is a disempowering mindset. Instead of focusing on what you think you deserve, figure out what you want and be willing to pay the dues required to get it. 2)The 40% rule 🎤 Most of us tap into only 40% of our capabilities. When your mind is telling you that you're done, completely exhausted and not able to go any further, you're only at about 40% of your potential. When you get to the 40%, you need to tap into a hidden reserve or energy and motivation. Keep fighting when you feel like you're done, and that's when you unlock the remaining 60% of your potential. 3)Forget the quick-fixes 🎈 "Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simp...