Atlas of the Heart
Top 10 Lessons learned from book - "Atlas of the Heart" 1. Places We Go When Things Are Uncertain Vulnerability is the emotion that we experience during times of uncertainty, risk, and emotional exposure. Vulnerability is not weakness; it’s our greatest measure of courage. 2. Be Like Everyone Else, but Better When we compare, we want to be the best or have the best of our group. The comparison mandate becomes this crushing paradox of “Fit in and stand out!” It’s not be yourself and respect others for being authentic, it’s “Fit in, but win.” 3. Places We Go When Things Don’t Go as Planned Disappointments may be like paper cuts, but if those cuts are deep enough they can leave us seriously wounded. exercise in vulnerability helps us maintain meaningful connection with ourselves and others. 4. Places We Go When We’re Hurting Hope is a function of struggle—we develop hope not during the easy or comfortable times, but through adversity and discomfort. Hope is forged when our go...